Health & Wellness
Our dining program makes it easy to eat well, so you can focus on everything else our campus has to offer.
Dine Without Restrictions
Explore dining options designed for safety and satisfaction, offering allergen-friendly spaces that cater to your needs.
True Balance
The True Balance Station offers a complete meal made without gluten and the top 9 food allergens (milk, eggs, wheat, soy, shellfish, fish, tree nuts, peanuts, and sesame). A dedicated and trained staff member will serve you from this station with a clean plate each time.
This station is AllerCheck certified, indicating that it follows the proper processes and procedures to minimize the risk of cross-contact and serves menu items prepared with verified ingredients. The True Balance station is audited by an independent agency at least once per year.
How We Support You
Our team will work with you to navigate your options, ensuring you have access to meals that fit your needs. Follow these steps to get started:
Meet
Have food allergies or dietary restrictions? Our WT Dining team is here to help. Contact us to discuss your needs, learn how to navigate campus dining, and explore safe, delicious options tailored for you. We’re committed to accommodating individual requirements so every Buff can dine with confidence.
Support
WT Dining goes beyond the initial meeting to ensure your comfort and safety. We offer follow-up support, including opportunities to meet with our culinary team to address any allergy-related questions or concerns. Together, we’ll review available food options in detail so you can dine confidently on campus
Monitor
WT Dining continuously monitors our processes to ensure the highest level of care for individuals with food allergies. Our team is available throughout the year to provide support and answer any questions. If you have concerns or need assistance, don’t hesitate to reach out—we’re here to help you dine safely and confidently.
Tools to Manage Your Nutrition
Take control of your health and wellness with these tools designed to help you make informed dining decisions.
Online Nutrition Information
Easily navigate dining options and view nutrition information on your computer, tablet, or smartphone. Look for nutrition icons that make it easy to find your choices, online or on-site.
Personalized Meal Calculator
Plan your meals with confidence using our meal calculator. Track your nutrition or click on the heart to save your favorite menu items. Personalize your choices to fit your goals.
Nutrition Insights & Advice
Have questions about healthy eating and nutrition? Our team will share their expertise on-site and online to help make sure you have the information you need.
Feed Your Potential
Power your day and your life with health and well-being insights, ideas, and inspiration from the experts.
KNOW MORE about Apples—Fall’s Favorite Fruit
Why apples may be the ultimate superfood.
Read MoreLISTEN IN to hear about Brain Boosting Foods
Hear how nutrition impacts our cognition.
Listen NowRECIPES TO TRY Apple Pie Overnight Oats
A flavor-packed twist on traditional apple pie with whole-grain oats, chia seeds, apples, and cinnamon.
Get the Recipes
Explore More About Our Dining Services
*Although we take great lengths to accommodate students with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment